Group Fitness

GROUP FITNESS CLASSES

The Latest Workout Equipment

Personal Training Specialists

Competitive Pricing

Group Fitness Classes

Experience the energy and motivation of our group fitness classes at Windsor Athletic Club! Designed for all fitness levels, our dynamic sessions—ranging from Les Milles classes and invigorating Zumba to restorative yoga and "age less" classes —offer the perfect blend of fun and challenge. Led by certified instructors, these classes foster a supportive community that keeps you accountable and inspired. Whether you’re looking to break a sweat, build strength, or improve flexibility, there’s a class waiting for you. Join us and discover the power of working out together!

Choose from a variety of CLASS options:

  • Classic Series

    These are the hallmark programs found on most group fitness schedules. They are for any age and ability.

    • Les Mills : BODYPUMP & Les Mills CORE
    • Les Mills On-Demand: BODYCOMBAT, Les Mills DANCE
    • Kickboxing (coming in the future)
    • Dance: Zumba, WERQ
    • Cycling –In the Zone, Cycling – Freedom Rider
    • TRX Strength – Performance Series
    • Conquer30 – Performance Series

    When viewing the class schedules in the link below, make sure to use the "filter" feature for easier viewing.

    Class Schedule

  • Studio Series

    For the participant who enjoys the studio or boutique feel:

    • Yoga: yin (restorative) and vinyasa (flowing, exhilarating)
    • Warrior Sculpt: yoga with hand weights, combining strength with yoga (coming in the future)
    • Les Mills BODYBALANCE – yoga fusion
    • Barre (coming in the future)
    • Pilates Mat
    • Recovery & injury prevention classes

    When viewing the class schedules in the link below, make sure to use the "filter" feature for easier viewing.

    Class Schedule

  • Age-LESS Series

    This programming is geared for our active agers but is not chair-based. These classes are also appropriate for participants returning from an injury or just getting into exercise for the first time:


    • Functional Strength: focus on fall prevention-balance & gait, agility, lots of hip & lower body strength
    • Low-Impact Cardio
    • Tai Chi (coming in the future)
    • Aqua

    When viewing the class schedules in the link below, make sure to use the "filter" feature for easier viewing.

    Class Schedule

  • Aquatic Fitness

    Water aerobics and fitness classes. 


    When viewing the class schedules in the link below, make sure to use the "filter" feature for easier viewing.

    Class Schedule

Learn More About

Windsor Athletic Club

Located at 4638 Golf Drive, Windsor, WI, Windsor Athletic Club specializes in fitness and aquatics classes and sports programs and camps. The latest workout equipment. Personal training specialists. Competitive pricing. Call for a membership.

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